After conception your life has changed. Now there is a living being inside you for whom you will be responsible.
This responsibility will last long after the baby is born. You will have a permanent addition to the family, which can cause tremendous emotional pressure.
You may worry that you have not planned carefully enough and that you are not ready for pregnancy. Perhaps you feel that you wish you could return to your life before you got pregnant. But these emotional pressures are the same ones we all face with change.
We all feel more comfortable in situations we are familiar with, and uncertainty, especially permanent uncertainty, can be tremendously upsetting.
During your pregnancy you will be seeking advice and professional examination from a number of health professionals. This constant attention may make you feel like public property, open to examination by anyone who feels like it.
No results found. Click here for amazon.com
You may also feel that your most intimate relationship with the man you love is open to public display. These are natural emotions and remember that your doctor and the prenatal clinic are there to help you through your pregnancy, both physically and emotionally.
Discuss your emotions with your doctor. It is important that you build a relationship during your pregnancy, so feel free to open up emotionally.
During your pregnancy your body holds a new life waiting to be born. You may feel the need to exercise so that you are as fit as possible to deal with the physical strain of your pregnancy. Like diet and nutrition, it is important not to over exert yourself during pregnancy. BabyPartner's guide to physical fitness contains many helpful ideas about exercises that are suitable and beneficial during pregnancy.
There are a number of things you can do that will allow you to get in shape without harming the baby. Start swimming, getting massages or find out more about pregnancy and dance classes in your area. If you are already pregnant, be sure to tell your teacher so that they can plan their routines ahead.
As the birth of the baby nears, you might face a lack of confidence in your ability as a mother. At no time are we trained for such a job, yet many of us feel that it is the most important thing we do in our lifetime.
No results found. Click here for amazon.com
There are no maternal instincts, which automatically kick in as the months pass. But your lack of confidence will ensure that you are reading all that you can to learn about raising your baby. As you read, and discuss these feelings with other mothers in BabyPartner's discussion forums, you will realize that mothering is a learned activity. In fact your baby will be your teacher, and as you spend time with your child your knowledge will grow.
Second and third time mothers are prepared for their babies, and their experience helps them face the emotional issues that affect us all. But be aware that like adults, all babies are different and each one will provide a different learning experience.
Read BabyPartner's guide to becoming a father to learn about his reactions to your pregnancy. If you understand how he feels you will learn that you are having similar reactions. This will help you to discuss these emotions with each other and support each other emotionally.
No results found. Click here for amazon.com
